Going out to eat is as American as baseball and apple pie, and you most likely have your favorite spots that you visit on a regular basis. However, there can be risks associated with going out to eat. What are they, you may ask? For someone who has gluten sensitivities or certain food allergies, finding something safe to eat can be a challenge, especially at most chain and franchise restaurants. The kitchens in these restaurants can have a difficult time ensuring that there will be no cross contamination of pots, pans, and cooking utensils, and if you have a serious allergy to a certain ingredient, your nice night out could quickly go south. Fortunately, there are cafes and restaurants now in business that will take special dietary needs into consideration, and will make sure there is no cross contamination of a dish with a gluten and one without; however, most of these are located in major population centers where the demand for them is high enough.
Picking What You Want to Eat
At New Vision Nutrition, our healthy meal options and home delivery can help remove the risk of going out to eat. You can find the ingredients for every meal on our site, and we offer outstanding vegetarian-friendly options. Instead of taking a chance on something you’re allergic to being added to your meal, you can control everything you put into your body. If you are lactose intolerant, we have many dairy-free options that can provide the fuel your body needs to get through the day. We offer breakfast, lunch, dinner, and dessert options that fit your dietary needs, so you won’t have to worry about being hungry at any time of the day!
Making Others Aware of Your Needs
If you have special dietary needs, you may avoid going out to eat because of the possible embarrassment of having to ask the server multiple questions about what goes into each dish. You may still choose to go to the restaurant and chance it, and even though you know certain foods won’t cause as strong of an allergic reaction as others, is it still worth the risk? It’s okay to let others know that you’d love to join them, but you’re concerned that the restaurant or diner won’t have anything you can eat, and while you may be able to find something on the menu, you may leave feeling worse than when you arrived. Food allergy symptoms can range from sluggishness to hives to nausea, and can fluctuate from minor to severe. Letting others know that you’re taking charge of your health and diet is never a bad thing.
If you have trouble finding something you can eat a local restaurant, or you’re shy about explaining to your friends and family why you can’t join them for dinner, remove all worry by signing up for our home meal delivery today. We have amazing options for every meal of the day, and you can find dishes that fit with your lifestyle and your dietary needs.